Cami Codell
TRAUMA-INFORMED THERAPEUTIC YOGA SPECIALIST
about cami
Cami Codell, E-RYT became a certified Kripalu yoga teacher in 2017 and specializes in trauma-informed therapeutic yoga for pregnancy/postpartum, children/families, and mental health. She has taught & trained in various settings in North America, Europe, & Asia, including studios, schools, outpatient and residential psychiatric treatment, senior care facilities, and more. Cami’s aim is to lovingly support people’s total well-being using the practice of yoga, starting with our youngest generation.
what is trauma-informed yoga?
To learn more about trauma-informed yoga (TIY), how it differs from the yoga you may be used to practicing, and why it's Cami's approach, click here
testimonials
AMY P.
"Having the opportunity to participate in yoga with Cami has been a truly wonderful one. She is kind, matches energy well, and makes a point to find out what it is you really want from your practice and guide you in that discovery process. I have walked out of sessions and groups with her feeling renewed, centered, and grateful to have someone like Cami practicing and teaching yoga."
ROBIN A.
"It's a challenge for me to 'be present' and turn off the ticker tape of to do lists and other distractions. But Cami's sessions have enabled me to turn off that noise, and find a place of calm. From this place of calm, I feel empowered and have a deeper sense of clarity and purpose. And each time a session wraps up, I have this incredible high or sense of well being that carries me through the day. Thank you, Cami!"
CATHY K.
"Cami’s yoga sessions are both recharging and relaxing. She explains the deep meanings and benefits of yoga as she moves through the postures. Simple movements are presented with focus on form. Blissful!"
